Top 5 Things to Remember When Starting Addiction Counselling
April 18, 2021
This is the bravest step you can take at this time. Having the courage to look yourself in the mirror and say, “I need to find addiction counseling near me,” means you’re ready for change and a healthier life.
Outreach Recovery is devoted to helping individuals who realize that getting help is the single most effective way to achieve long-term sobriety and wellness.
Like others who’ve walked this road with us, you might be feeling a little uncertain and disoriented.
Just remember these five things and you’ll be fine.
1. You can ask as many questions as you need to
If there’s anything you need to know, be sure to ask your case manager or nurses. This may be an entirely new experience for you, so knowing what to expect can help put your mind at ease.
Some things you may be interested to find out before starting include details about your treatment plan, how long you’ll be receiving treatment, and the specific types of support available to you.
If anything’s unclear, you’re completely free to seek clarification.
2. Addiction counseling is about addressing the underlying causes
You need to remember that addiction counseling is not primarily about making it more difficult for you to keep using. Instead, it’s based on identifying and working on the root causes of your addiction.
So, various forms of therapy will form a big part of your addiction. Just keep in mind that your treatment plan is structured to identify the unresolved issues driving you to substance abuse.
Tackling addiction in this way is the most effective way to go about it, and it creates the best possible chance that you’ll be resistant to future compulsions.
3. Individualized treatment plans are the most effective
Everyone’s experience with addiction is different. And that means your treatment is more likely to be effective if it’s suited to your exact circumstances.
So, make sure that the treatment plan presented to you accounts for your individual struggles and weaknesses.
The unique experience you’ve had with substance abuse should influence:
Whether you receive residential or outpatient treatment
The types of therapy you receive
The length of your stay in a treatment facility
4. Your case manager can help you take time off
You’re probably worried about meeting your professional and social duties, and this could be something that’s encouraging you to put treatment off. The good news is that your case manager can help with you applying for time off from work and other obligations.
You could be entitled to 12 weeks of family leave from your job, which will most likely be enough time for you to get healthy. And, since addiction is something that always affects those around us, you can also get help with communicating your struggles to your family and seeing how they can help.
When you’re back, you’ll be able to handle all your duties better. But, for now, you need time off to get healthy and develop coping mechanisms that give you a better quality of life. Your case manager can certainly help with that.
5. Wellness and aftercare services are essential
While your treatment will equip you with the skills you need to overcome substance abuse, remember that your long-term sobriety depends on you translating those skills to your day-to-day life.
Make sure that the treatment facility you choose can provide ongoing aftercare to help you apply what you’ve learned.
Start addiction counseling for long-term health and sobriety with Outreach Recovery
Outreach Recovery treatment centers are available throughout the Mid-Atlantic cities to help you overcome substance and progress with your life. Reach us at 800-217-6407 to take the first step toward a better life for yourself and everyone around you.